Hey there,
I'm Dr. Cam, The Teen Translator.
I help parents navigate the teen years with calm confidence.
If you’re walking on eggshells, caught in repeat fights, and starting to wonder if anything will actually change… you’re in the right place.
You don’t have to figure this out on your own anymore. I’m here—and I’ll show you what to do next.
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Parenting a teen doesn't have to feel this hard.
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When parenting becomes a power struggle, you don’t need more consequences—you need more connection.
Parenting a teen isn’t about control. It’s about leadership.
Parenting during adolescence is not about adding more rules, harsher consequences, or tighter monitoring. It’s about building a new relationship—one rooted in trust, influence, and emotional safety—while still holding clear, steady boundaries. Most parents were never taught how to do that. So when old strategies stop working, they blame themselves—or their teen.
Dr. Cam is on a mission to help parents understand what teen behavior is really communicating, so they can respond with clarity instead of fear—and guide their teen through this stage without losing the relationship in the process.
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My mission
I’m Dr. Cam Caswell—an adolescent psychologist, parenting coach, TEDx speaker, and host of the Parenting Teens with Dr. Cam podcast.
For over 20 years, I’ve worked with teens and families navigating shutdowns, anxiety, defiance, and disconnection.
I’m also a parent to a teen myself—so I understand this stage not just professionally, but personally.
My work bridges developmental science and real life, translating teen behavior into insight parents can actually use—especially when emotions are high and nothing seems to be working.
When parents understand what behavior is protecting, they stop trying to control it.
The COLLABORATE Method™
A step-by-step system for parenting teens with more confidence and less conflict.
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The COLLABORATE Method™ is Dr. Cam's signature framework developed from over two decades of working with parents and teens, adolescent brain science, and real-life parenting experience.
It teaches parents how to:
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Stay grounded during emotional moments
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Decode what’s beneath teen behavior
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Communicate in ways teens can actually hear
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Set boundaries that build responsibility—not rebellion
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Maintain influence without fear or force
This isn’t about being permissive.
And it’s not about being punitive.
It’s about leading your teen through growth—instead of fighting it.
Learn more about the COLLABORATE Method™CUSTOMER
love
 “It’s a life game-changer.”
"I didn’t think I needed this. But considering what I have now... I was so wrong. I feel they enjoy my company more and I enjoy their company more as well." —Carrie
This has been a lifesaver.
"My son’s depression had me totally lost. I’ve applied what I’ve learned and I feel closer and more connected with him than I have in 6 months. I’m tearing up writing this." —Tracy
They're taking more ownership now.
"This has really shifted how we approach our teens." —Scott & Julie
A Leading Voice in Parenting Teens
Host of the Parenting Teens with Dr. Cam Podcast
For parents who want depth—not soundbites—I host a weekly podcast focused on the real work of parenting adolescents.
Each episode explores what’s beneath teen behavior, why common advice falls short, and how parents can respond with clarity instead of reactivity.
The show blends:
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Adolescent psychology and brain science
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Real-life parenting moments
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Practical language parents can actually use
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Conversations with experts shaping the future of teen mental health
With thousands of listeners each month, the podcast has become a trusted resource for parents who are done with surface-level advice and ready for meaningful change.
New episodes released weekly.
Listen to the podcastÂ
The right words can change
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Download my free Conversation Prompts to build trust first, so influence can follow.
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Empowering Parents ♡ Uplifting Teens ♡ Transforming Families
