Season 1
Episodes
Jumping to conclusions (the water bottles)
Sometimes we can be pretty quick to judge and make accusations. Next time you get annoyed or frustrated about something your teen has done or said ask yourself, "Am I giving them the benefit of the doubt or am I...
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Difficult conversations
As much as we'd like to protect our teens from the hurt and pain in the world, it can't be avoided. When tough topics come up, here are some tips for handling them with grace.
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Don’t like your teen’s behavior? Try this.
Why do our attempts to stop our teens' disrespectful behavior or manage their anxiety often backfire? Here's a common mistake I see parents make and what to do instead.Â
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Giving our daughters a voice
In this episode, Dr. Cam talks about teaching our kids, especially our daughters, to speak up when they feel mistreated, unheard, or uncomfortable. As a mom of a teen daughter, she knows how important it is for them...
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Teaching teens perseverance
Distance learning is really challenging for our kids (and us)! How do we help them succeed when they don't even want to log on? Dr. Cam has some tips for teaching our teens how to persevere when times are tough and...
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If what you’re doing isn’t working, it’s time for a CHANGE!
You've tried everything, but nothing seems to work. You feel like you're at your wit's end with the attitude and emotional outbursts. You don't know how else to help your teen with their anxiety and struggle with...
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Dreaming big with our teens
Motivation continues to be a huge struggle for parents and teens these days. It's also the cause of endless power struggles, fights, resentment, and anger. But what should you do instead? Today I want to shift your...
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Nurturing Our Teens (and Ourselves) Through the Pandemic with Dr. Lisa Pion-Berlin
In this episode, Dr. Cam talks with Dr. Lisa Pion-Berlin, the president and CEO of Parents Anonymous. Dr. Pion-Berlin is a renowned expert in strengthening families and communities all around the world. She has...
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Facing Our Fears as Parents with Dr. Helen Odessky
In this episode, Dr. Cam talks with Helen Odessky, Psy. D., a licensed clinical psychologist, coach, speaker, and author of the bestselling books “Stop Anxiety from Stopping You” and “Stop Fear from Stopping You”.
Her...
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The Myth of the Troubled Teen
Everything we hear leads us to believe that the teen years are going to be difficult. We brace ourselves. We commiserate with other parents. We hold our breath and pray for it to be over soon. But what if I told you,...
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Why We Worry So Much About Other People Think
Why do we worry so much about what other people think? I've got some thoughts. I hope you like them...what if you don't...oh, man, should I share these? What if you think they're silly…
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Talking to Teens about Weight with Weight-Loss Wizard, Alex Tomaszewska
In this episode, weight-loss wizard Alex Tomaszewska and Dr. Cam discuss how to talk to our teens about weight--a subject riddled with landmines. Alex was a successful IT engineer and manager for 12 years but when she...
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