Season 3
Episodes
Building Up Your Teen’s Self-Confidence with Kate Lund
If your teenager has low self-confidence or is anxious about being picked on, this episode is for you.
7 in 10 girls believe that they are not good enough or don’t measure up in some way, including their looks,...
View Episode
Teenagers and Sexting with Christy Keating
If you’re worried your teen may be sending or receiving inappropriate snapchats, texts, and DMs, this episode is for you.
According to the CDC sexting can damage a teen’s self-image, is linked to cyberbullying,...
View Episode
Helping Teens Develop a Positive Body Image with Pam Luk
If you have a plus-sized teen struggling with their body image or not feeling accepted, this episode is for you.
Thanks to media, advertisers, and the ever-growing weight-loss industry, we live in a society that...
View Episode
Teen Drug Use and Addiction with KL Wells
If you know or suspect your teen is using drugs or want to prevent them, this episode is for you.
More than half of teens surveyed said they have experimented with substances such as alcohol, marijuana, vaping, and...
View Episode
Teenage Suicide & Depression with Elliot Kallen
The American Academy of Pediatrics recently declared adolescent mental health a national emergency, as rates of depression, anxiety, self-harm and suicidal thoughts continue to skyrocket. The pandemic brought this...
View Episode
Tackling “The Talk” with Your Teen with Dr. Jennifer Lincoln
If you’re uncomfortable or unsure about how to talk to your teen daughter about periods, sex, or personal hygiene this episode is for you.
Today I’m joined by Dr. Jennifer Lincoln, a board-certified OB-GYN who is...
View Episode
The Antidote to Bullying with Deanna Singh
If your teen is a target of bullying, the instigator, or even a witness to bullying, this episode is for you.
One out of every five students report being bullied based on their physical appearance, race/ethnicity,...
View Episode
Ending Child Abuse in Youth Sports with Dr. Amy Saltzman
If your teen is involved in sports, this episode is for you. We encourage our children to get involved in sports for many reasons: have fun, meet friends, get exercise, and learn valuable skills like teamwork,...
View Episode
Teens + Gender Identification with Matthias
This week, in recognition of pride month, we’re talking about how to better understand and support our non-binary and transgender children.Â
Although the LGBTQ+ community has gained more acceptance and support over...
View Episode
Parenting a Transgender Child with Camden + David
This week, in recognition of pride month, we’re talking about how to better understand and support our non-binary and transgender children.Â
Although the LGBTQ+ community has gained more acceptance and support over...
View Episode
Online Safety for Teens with Cathy Pedrayes
If you’re worried about what your teen is doing online, concerned they’ll fall prey to predators, and can’t seem to get through to them how dangerous the internet can be, this episode is for you. I’m joined by Safety...
View Episode
How to connect with teens with Elise Knox
If you’re frustrated because your teen refuses to talk to you, wants little to do with you or the rest of family, or snaps at you when you provide guidance, this episode is for you. I’m joined by former middle school...
View Episode
