Season 5
Episodes
Boosting Your Teen’s Teen Self-Esteem with Phinnah
In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined...
View Episode
Overcoming Teen and Parent Overwhelm with Sheryl Gould
As parents of teens, we’re constantly dealing with a whirlwind of emotions, responsibilities, and expectations that seem to never let up. Whether it's the stress of school, the drama of social life, or just trying to...
View Episode
Launching Teens into Adulthood Successfully with Kim Muench
As parents, we strive to equip our teens with the skills they need to thrive independently. But many of us worry that they won't learn to make wise decisions, regulate their emotions, or reach the necessary maturity...
View Episode
Nurturing a Positive Body Image in Teens with Dr. Morgan Francis
As parents, one of our biggest concerns is the impact of social pressures and expectations on our teens' body image. If you’re concerned about your teen’s eating habits, self-care, and self-esteem, you’re in the right...
View Episode
Ep. 187 Helping Teens Thrive With ADHD with Dana Kay
Do you have a teenager with ADHD? Are you concerned about their struggles with focus, impulsive actions, managing time, social interactions, and self-esteem? If these challenges sound familiar, you're in the right...
View Episode
Ep. 186 Soothing Teen Stress Naturally with Sara-Chana
Do you find your teenager's unpredictable mood swings challenging? One minute they're all smiles, and the next, they're storming off over the smallest things. If you're unsure about how to help them navigate these...
View Episode
