All Episodes
Episodes
Protecting Teens from Diet Culture: How to Foster Positive Body Image & Healthy Habits
Did you know that 20% of adolescents in the U.S. experience symptoms of body dysmorphia or eating disorders? The pressure to achieve unrealistic beauty standards is stronger than ever, thanks to social media and diet...
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Could Your Teen Be at Risk of a Religious Cult? Red Flags & How to Protect Them—Insights from a Cult Survivorr
In this powerful episode, Dr. Cam is joined by Sarah Bruno-Patrey to discuss the far-reaching effects of religious trauma on teens and how parents can help them navigate these challenges. Sarah shares her personal...
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How to Set Healthy Boundaries with Teens: Calm & Effective Parenting Strategies
Is setting boundaries with your teen, especially around technology and social life, feeling like an endless battle? What if there was a way to establish clear expectations for screen time, curfews, and other...
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How to Diffuse Teen Meltdowns: Expert Secrets from a Hostage Negotiator
Is your teen's emotional meltdown leaving you feeling overwhelmed and powerless? You're not alone—73% of parents face this challenge. But what if you could learn how to de-escalate these situations and strengthen your...
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How to Relieve Mom Guilt and Find Peace in Motherhood: Essential Tips for Busy Moms
In this episode of Parenting Teens with Dr. Cam, we’re joined by Ali Flynn, the founder of Hang In There Mama. Ali shares invaluable insights on how moms can find peace and joy in their motherhood journey while...
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How to Help Your Teen Ace the Digital SAT and Unlock Scholarship Opportunities
In this episode of Parenting Teens with Dr. Cam, we’re diving into the exciting world of the all-new Digital SAT and how it’s changing the college admissions process.
Dr. Shaan Patel, founder of Prep Expert and a...
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How to Parent Your Highly Sensitive Teen: Expert Tips from Dr. Ann-Louise Lockhart
In this episode of Parenting Teens with Dr. Cam, Dr. Cam Caswell is joined by Dr. Ann-Louise Lockhart, a seasoned pediatric psychologist and parent coach specializing in supporting parents of highly sensitive teens....
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How to Build Resilient, Mentally Strong Teens—Lessons from a Navy SEAL
Raising teens who can handle setbacks, stay confident, and push through challenges isn’t easy.
In this episode, Dr. Cam sits down with Chad Metcalf, former Navy SEAL, entrepreneur, and author, to share powerful,...
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How Neurofeedback Helps Teens Regulate Emotions Effectively
Are you feeling helpless as your teen struggles with anxiety, mood swings, and impulsivity? If you’re looking for solutions but don’t know where to start, this episode is for you. Today, we’re joined by Dianne Kosto,...
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How to Pursue YOUR Dreams While Raising Teens: Tips for Busy Parents
In this episode of Parenting Teens with Dr. Cam, we dive deep into the challenges that working moms face in balancing personal goals with raising teenagers.
Dr. Cam is joined by Heidi Schalk, a business strategy...
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How to Break the Cycle of Toxic Parenting: Effective Strategies to Heal and Thrive
Parenting is tough enough without the weight of unhealthy generational patterns. In this episode, we're joined by Cari Fund, an expert in breaking the cycle of toxic parenting. Cari shares powerful insights on how...
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How to Build Mutual Trust with Your Teen: Practical Tips for Stronger Relationships with Kristen Duke
Are you struggling to connect with your teen? It might feel like your efforts to build trust and communication are falling short. In this episode, Dr. Cam is joined by Kristen Duke, a trusted mentor who specializes in...
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