All Episodes
Episodes
Breaking Free from the Overparenting Trap: How to Raise Independent, Resilient Teens with Julie Lythcott-Haims
In today’s high-pressure world, teens are expected to excel in academics, extracurriculars, and beyond. Parents, driven by love and fear, often take on their children’s stress in an attempt to ensure their success....
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How to Spot Teen Suicide Risk: Key Signs Every Parent Should Know
In this crucial episode, Dr. Jessica Rabon, a licensed clinical psychologist specializing in pediatric psychology, joins Dr. Cam to discuss an incredibly important topic: spotting teen suicide risk. With suicide being...
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Understanding Teen OCD: Signs, Symptoms, and Effective Strategies for Parent
In today’s episode, we dive deep into Teen OCD with Natasha Daniels, an experienced anxiety and OCD therapist who has been helping families navigate these challenges for over two decades.
Natasha is also the creator...
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How to Help Your Teen Overcome Their Inner Critic and Build Confidence
Ever wonder why your once bright and enthusiastic child now seems overwhelmed, stressed, and constantly down on themselves? You're not alone. Research shows that nearly 80% of teens struggle with negative self-talk,...
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How to Raise Emotionally Resilient Teens: Expert Tips with Dr. Caroline Leaf
Are you struggling to raise a teen who can cope with life's challenges? In this transformative episode, Dr. Caroline Leaf, a clinical neuroscientist, bestselling author, and expert in mental health and resilience,...
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Interventions for Teen Substance Abuse
Did you know that according to SAMHSA, over 1.7 million adolescents aged 12 to 17 in the US have a substance use disorder? It's a staggering statistic that underscores the critical need for effective interventions and...
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Raising Respectful Teens with Brooke Romney
Have you ever felt at a loss when faced with your teen's rude behavior? Moments where your requests are ignored, or they respond with sarcasm or eye-rolling? If this sounds all too familiar, this episode is for...
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Supporting Teens with OCD with Kimberley Quinlin
Does your teen display repetitive behaviors like excessive hand washing or hair picking? Are they battling against intrusive thoughts they can't shake off? If so, this episode is for you. These behaviors may signal...
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Overcoming Unhealthy Teen Sleep Habits with Dr. Holliday-Bell
Are you one of the many parents grappling with the challenge of getting your teenager to sleep? You're not alone. Studies show that approximately 70% of teenagers are sleep-deprived. This lack of adequate rest not...
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Acing College Admissions With Dr. Pamela Ellis
Are you feeling overwhelmed by the daunting task of navigating the college application process for your teen? Wondering how to find the perfect fit without breaking the bank? Then this episode is for you. Stay tuned...
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Boosting Your Teen’s Teen Self-Esteem with Phinnah
In this episode we tackle a common challenge that many parents face: How to help our teens develop a strong sense of self-worth and confidence in a world that often seems designed to chip away at it? Dr. Cam is joined...
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Overcoming Teen and Parent Overwhelm with Sheryl Gould
As parents of teens, we’re constantly dealing with a whirlwind of emotions, responsibilities, and expectations that seem to never let up. Whether it's the stress of school, the drama of social life, or just trying to...
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