Parenting Teens Made Easier: Real Advice for Real-Life Struggles

Raising Teens

A searchable database featuring Dr. Cam's top science-based tips, tricks, hacks, & strategies

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Magical Moves to Soothe Teen Depression, Sadness, and Grief emotional well-being

Feelings of sadness and depression can often leave teens feeling hopeless, disco...

Magical Moves to Calm the FREEZE Response (Fear, Panic, Disassociation) emotional well-being

The freeze response is a common reaction to stress and overwhelming situations, ...

Magical Moves to Calm the FIGHT Response (Anger, Frustration, Irritation) behavior & discipline emotional well-being

Teenagers are no strangers to the fight response, especially when it comes to de...

Magical Moves to Calm the FLIGHT Response (Anxiety, Stress, & Overwhelm) behavior & discipline emotional well-being

The flight response is a natural survival mechanism that kicks in when we feel t...

5 Common Mistakes to Avoid When Helping Your Teen Through a Broken Heart emotional well-being friendships & relationships

Experiencing a broken heart is a painful rite of passage for many teens. As a pa...

5 Common Mistakes to Avoid When Trying to Motivate Your Teen (And What to Do Instead) motivation & engagement

Motivating teens can often feel like a daunting task for parents. With a whirlwi...

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