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Is YOUR Trauma Impacting Your Teen? How to Break the Cycle. parent support

Generational trauma can profoundly shape how you interact with your teen,...

How to Get Calm in 2 Minutes or Less parent support

Emotionally intelligent parents are proactive about managing their feelings....

Pro Parenting Tip: Retrain Your Brain behavior & discipline parent support pro parenting tip

I tell you, parenting is challenging enough in a "normal" world without all...

Pro Parenting Tip: Give Yourself a Break parent support pro parenting tip

I know how frustrating it can be when our teens act out or push us away.

You...

Pro Parenting Tip: Take a Pause behavior & discipline emotional well-being parent support pro parenting tip

Parenting through the challenges of raising teenagers comes with its own set...

Pro Parenting Tip: Choose Joy emotional well-being parent support pro parenting tip

Did you know that being joyful is a choice?

It's not something that just...