Parenting Teens Made Easier: Real Advice for Real-Life Struggles

Raising Teens

A searchable database featuring Dr. Cam's top science-based tips, tricks, hacks, & strategies

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Magical Moves to Calm the FIGHT Response (Anger, Frustration, Irritation) behavior & discipline emotional well-being

Teenagers are no strangers to the fight response, especially when it comes to de...

Magical Moves to Calm the FLIGHT Response (Anxiety, Stress, & Overwhelm) behavior & discipline emotional well-being

The flight response is a natural survival mechanism that kicks in when we feel t...

5 Common Mistakes to Avoid When Helping Your Teen Through a Broken Heart emotional well-being friendships & relationships

Experiencing a broken heart is a painful rite of passage for many teens. As a pa...

Bed-Rotting: When It’s Okay and When to Worry emotional well-being

Bed-rotting, a term that has gained popularity in recent years, describes a phen...

The BIG 5 Teen Mental Health Boosters emotional well-being

Are you worried about your teen’s mental health but unsure how to help? You’re n...

4 Things Causing Teen Anxiety As Much As (If Not More Than) Technology emotional well-being

As someone who works closely with teenagers, I'm disappointed by the constant na...

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