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Practical Parenting Advice for

Raising Teens

A searchable database featuring Dr. Cam's top science-based tips, tricks, hacks, & strategies

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Bed-Rotting: When It’s Okay and When to Worry emotional well-being

Bed-rotting, a term that has gained popularity in recent years, describes a phen...

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Tips for Encouraging Resistant Teens to Make Healthy Choices adolescent development behavior & discipline

Navigating the teenage years can be challenging, especially when it comes to enc...

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The BIG 5 Teen Mental Health Boosters emotional well-being

Are you worried about your teen’s mental health but unsure how to help? You’re n...

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How to Get Calm in 2 Minutes or Less parent support

Emotionally intelligent parents are proactive about managing their feelings. The...

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4 Things Causing Teen Anxiety As Much As (If Not More Than) Technology emotional well-being

As someone who works closely with teenagers, I'm disappointed by the constant na...

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How to Support Them Through Mistakes behavior & discipline

I swore I'd never get upset with my teen for making poor choices until I stopped...

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